Free Ballistic Tool

Recoil Energy Calculator

Compare cartridges honestly. Enter your load and rifle weight to get free recoil energy in foot-pounds, recoil velocity and momentum.

Load

Rifle

Weigh the rifle the way you shoot it — scope, bipod, suppressor, loaded magazine and all. Powder gas is included at 1.75× bullet velocity.

Recoil energy
16.1ft·lbs
Felt level
Moderate

Comfortable for most shooters over a full day with a decent pad and proper fit.

Details

Free recoil velocity11.0 fps
Recoil momentum2.92 lb·sec
Powder gas velocity4725 fps
Muzzle energy (bullet)2720 ft·lbs

If you changed the rifle weight

7 lb rifle19.5 ft·lbs
8 lb rifle17.1 ft·lbs
9 lb rifle15.2 ft·lbs
10 lb rifle13.7 ft·lbs
12 lb rifle11.4 ft·lbs

Recoil is a rifle problem as much as a cartridge problem

The same cartridge can be pleasant or brutal depending on what it is fired from. Recoil energy scales with rifle weight, so adding two pounds of scope, suppressor and bipod to a mountain rifle cuts the punch noticeably, which is exactly why lightweight magnums have their reputation.

Powder matters more than most shooters credit. Gas leaves the muzzle at roughly 1.75 times bullet velocity and carries real momentum, so a case burning 70 grains recoils harder than bullet weight alone would suggest. Every figure here includes it.

Velocity beats bullet weight too, because energy goes with the square of speed. Backing off 100 fps costs far less recoil than expected, and a mild accuracy load often kicks meaningfully less than a maximum one while shooting better.

Recoil is worth managing because it drives flinch, and flinch costs more points and more animals than ballistics ever will. If a rifle makes you close your eyes on the shot, the number is too high for you regardless of what any chart calls acceptable.

Recoil by cartridge

Calculated recoil energy for common loads, a chart across rifle weights, and head-to-head comparisons for each cartridge.

Get the full solver in your pocket

Atlas Ballistics runs this same engine on your phone — with wind, spin drift, Coriolis, aerodynamic jump, truing from real shots, saved rifle and ammo profiles, and range cards that work offline.

Download on the App Store

Free to start · No account required to calculate

Frequently asked questions

More free ballistic calculators

All free, all in the browser, no download needed.